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Mindfulness Books

The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thích Nhất Hạnh

The Miracle of Mindfulness:

An Introduction to the

Practice of Meditation

by Thích Nhất Hạnh,

Vo-Dihn Mai, et al.

May 1, 1999

The Sun My Heart, by Thích Nhất Hạnh

The Sun My Heart:

The Companion to The Miracle of Mindfulness

by Thích Nhất Hạnh 

Feb 9, 2006

No Mud, No Lotus, by Thích Nhất Hạnh

No Mud, No Lotus:

The Art of Transforming Suffering

by Thích Nhất Hạnh 

Dec 2, 2014

Peace Is Every Step, by Thích Nhất Hạnh

Peace Is Every Step:

The Path of Mindfulness in Everyday Life

by Thích Nhất Hạnh,

Arnold Kotler, et al.

Mar 1, 1992

Reconciliation: Healing the Inner Child, by Thích Nhất Hạnh

Reconciliation:

Healing the Inner Child

by Thích Nhất Hạnh 

Oct 9, 2006

Tears Become Rain, by Thích Nhất Hạnh

Tears Become Rain:

Stories of Transformation

and Healing Inspired

by Thích Nhất Hạnh

by Jeanine Cogan,

Mary Hillebrand, et al. 

Oct 10, 2023

Taming the Tiger Within, by Thích Nhất Hạnh

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

by Thích Nhất Hạnh 

Sep 6, 2005

Anger: Wisdom for Cooling the Flames, by Thích Nhất Hạnh

Anger:

Wisdom for Cooling the Flames

by Thích Nhất Hạnh 

Sep 3, 2002

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn 

Wherever You Go,

There You Are:

Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn 

Jan 5, 2005

Pebbles and Pearls, by Jon Kabat-Zinn 

Pebbles and Pearls

by Jon Kabat-Zinn 

Sep 1, 1999

Full Catastrophe Living, by Jon Kabat-Zinn 

Full Catastrophe Living (Revised Edition):

Using the Wisdom of Your Body and Mind to Face

Stress, Pain, and Illness

by Jon Kabat-Zinn

and Thích Nhất Hạnh

Sep 24, 2013

The Wise Hearts... Buddhist Psychology, by Jack Kornfield

The Wise Hearts

A Guide to the

Universal Teachings

of Buddhist Psychology

by Jack Kornfield

May 19, 2009

After the Ecstasy, the Laundry, by Jack Kornfield

After the Ecstasy, the Laundry:

How the Heart Grows Wise on the Spiritual Path

by Jack Kornfield 

Oct 2, 2001

Awakening Joy, by James Baraz

Awakening Joy:

10 Steps to Happiness

by James Baraz, 

Shoshana Alexander,

et al.

Nov 15, 2012

The Science of Meditation...  by Daniel Goleman, Richard Davidson

The Science of Meditation: How to Change Your Brain, Mind and Body
by Daniel Goleman, Richard Davidson  (Author)
Paperback – January 1, 2018

Unwinding Anxiety... by Judson Brewer 

Unwinding Anxiety:

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer 

Mar 9, 2021

Hardwiring Happiness, by Rick Hanson

Hardwiring Happiness:
The New Brain Science of Contentment, Calm, and Confidence 
by Rick Hanson PhD  (Author)
Hardcover – October 8, 2013 

Mindfulness For Children

Awakening Joy for Kids, by James Baraz

Awakening Joy for Kids:

A Hands-On Guide for

Grown-Ups to Nourish Themselves and Raise

Mindful, Happy Children

by James Baraz 

and Michele Lilyanna 

Aug 9, 2016

Charlotte and the Quiet Place, by Deborah Sosin 

Charlotte and the Quiet Place

by Deborah Sosin 

and Sara Woolley

Sep 2, 2015

Anh's Anger, by Gail Silver

Anh's Anger

by Gail Silver

and Christianne Kromer

Jul 10, 2009

Steps and Stones, by Gail Silver

Steps and Stones:

An Anh's Anger Story

by Gail Silver

and Christiane Kromer |

Oct 17, 2011

The Lion in Me, by Andrew Jordan Nance 

The Lion in Me

by Andrew Jordan Nance 

and Jim Durk

Sep 17, 2019

Puppy Mind, by Andrew Jordan Nance 

Puppy Mind 

Hardcover – Pictue Book

by  Andrew Jordan Nance  (Author), 

Jim Durk (Illustrator)

September 13, 2016 

Alexander and the Terrible, Horrible, No Good, Very Bad Day, by Judith Viorst

Alexander and the Terrible, Horrible, No Good, Very Bad Day

by Judith Viorst and Ray Cruz

Jul 15, 1987

Breathing is My Superpower:  Mindfulness Book for Kids, by Alicia Ortego

Breathing is My Superpower: 

Mindfulness Book for Kids to Feel 

Calm and Peaceful 

by Alicia Ortego (Author)

(My Superpower Books) 

Paperback – October 12, 2020 

My Magic Breath, by Nick Ortner

My Magic Breath:

Finding Calm Through Mindful Breathing

Hardcover – Picture Book

by Nick Ortner (Author, Illustrator),

Alison Taylor (Author),

Michelle Polizzi (Illustrator)

May 15, 2018

Little Frog and the Scary Autumn Thing, by Jane Yolen

Little Frog and the Scary Autumn Thing (Little Frog and the

Four Seasons, 1)

by Jane Yolen and Ellen Shi

Mar 27, 2019

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